Over the weekend my husband was at a conference in Arizona. I tagged along, at his urging, so that I could spend some time writing and working on my blog. How could I deny that? On one of the days we were there Hubby told me he really wanted me to hear this one particular […]
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A few weeks ago I shared with you a fitness tip from my trainer, Melissa. She taught us the right way to do a bench push up. This week Melissa wanted to take your arms to the next step with this simple toning exercise. This fantastic move that will tone your triceps and have you […]
This past week was Spring Break for my kids. It is tradition in our house that every Spring Break we head to San Diego, CA for the week. It is, by far, the week I look forward to the most every year. It is my favorite place on earth to be. I feel very blessed […]
For “Get Naked Friday” this week, let’s talk food! I don’t know about you, but I start heading to the pantry for a snack right around 3:00 every day. Almost like clock work. It is always around that time that I start to feel sluggish and hungry. Do you get that way sometimes too? This […]
Ok, Ladies! It’s that time! Time to take control of our bodies. It is time to believe the compliments that our husbands give us. It’s time to Get Naked!!! This week I wanted to share some great tips from my personal trainer, Melissa. Melissa has helped me increase my energy, loose inches, build muscle and […]
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