To center your soul
Sometimes I will step back and think, when was the last time I took a good deep breath? When was the last time I cleared my head? When was the last time I just stopped?
Life is so busy. So much of it demands our attention. It demands us to keep moving. To get everything on the list done.
But in the process we lose sight of ourselves and create a lack of balance.
Taking time for yourself will give you an opportunity to find that balance again. To breathe. To relax the shoulders and clear the mind. To find a place of gratitude.
I came across this great quote from Suze Ormon.
Be courageous. Take the time to center the soul.
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