Being sick totally sucks, right? Such has been my week.
Regardless of that, it’s Get Naked Friday!
My favorite day of the week. Because, let’s face it, self confidence is what it’s all about.
Do you hesitate to exercise for fear of being judged by others? If that is the case, you are not alone.
A recent study shows that most women, including myself, fear being judged by others at the gym or in fitness classes.
But, here is what I have learned and what this video reiterates, working out makes me feel awesome!
And, the truth is, most people are far too worried, about being judged themselves, to pay any attention to you at the gym.
Though it can all be a little intimidating, don’t let that stop you from taking care of that body of yours. We all have the right to feel good naked!
Regardless of size or skill, getting out there and breaking a sweat should be celebrated. Watch this awesome video and be inspired to get your jiggle on!!!
Married And Naked