Today for Get Naked Friday I want to keep it short and sweet.
I want to remind you that, you are a warrior!
Humans were built for strength, agility, power and survival.
When you are ready to give up on your fitness routine or when you feel like you can’t eat another stalk of broccoli, just remember;
You are Beautiful!
You are Capable!
You are Strong!
You are Tough!
You are Brave!
You are Fierce!
You have more courage waiting inside of you than you ever knew possible!
You are worthy of your dreams!
Fight for them!
Don’t give up now!
Keep on Going! 
Take care of your mind! Take care of your body! Get fit! Get Naked!
Tammy
