Get Naked Friday –
5 Ways To Get Your Health Back On Track (after you’ve been sick)

It’s another Get Naked Friday, where we take the time to focus on our own health and fitness.   Because, let’s face it, self-confidence helps not only yourself but your marriage as well.

As I told you last week, It has been two straight weeks of illness in my house.  If it wasn’t a stomach bug it was a head cold.

Needless to say, I am happy to be feeling like a human being again!

One thing is for sure, my health and fitness have taken a back seat during this time.

I haven’t felt like cooking so my diet has been terrible and I certainly haven’t felt like moving.  The couch, pillow and tv have been my best friends for much of the time.

I have felt frumpy and lumpy and I am ready to start feeling healthy and happy again.

Getting back on track after you have been sick can Read more [...]

Top 5 Marriage Pins Of the Week

I don’t know about you, but I love me some Pinterest.  

Pinterest is truly one of the greatest websites to ever to come around.  

It has given me inspiration for so many things.  From birthday parties, to baby showers, to fitness tips, to great recipes, and so on.  It is a source of constant inspiration.

But, some of the best advice that I have gotten from Pinterest is on how to keep my marriage strong.  There is endless, fantastic, marriage advice, tips and quotes.  

Because I spend so much time on Pinterest, I thought that I would share with you, from time to time, some of my favorite marriage related pins. I hope that you too will find inspiration and helpful advice on how to build, and keep, a long and lasting marriage. 

From the fun to the sexy, here are 5 of Read more [...]

Get Naked Friday – Damn Right I Look Hot

Being sick totally sucks, right?  Such has been my week.

Regardless of that, it’s Get Naked Friday!

My favorite day of the week.  Because, let’s face it, self confidence is what it’s all about.

Do you hesitate to exercise for fear of being judged by others?  If that is the case, you are not alone.  

A recent study shows that most women, including myself, fear being judged by others at the gym or in fitness classes.

But, here is what I have learned and what this video reiterates, working out makes me feel awesome!

And, the truth is, most people are far too worried, about being judged themselves, to pay any attention to you at the gym.  

Though it can all be a little intimidating, don’t let that stop you from taking care of that body of yours.  We all have the right Read more [...]

Get Naked Friday – Goals Gone Wild

It’s Get Naked Friday!  My favorite day of the week.  Because, let’s face it, self confidence is what it’s all about. 

I have never been a very goal oriented person. I’m not sure why.

I think it has something to do with the fear of  failing.  If I don’t put the goal out there, then I can’t fail at it.

My husband is completely opposite.  He has been setting annual goals ever since he was a teenager.  And, not only does he set the goals, but he actually works toward achieving them.  

His goals drive him toward attaining his dreams.  It is an impressive sight to watch.

After being with him for 25 years, some of his methods to success have rubbed off on me.

A couple of years ago, I started writing goals too. And, though I am not nearly as driven as he is, I have Read more [...]